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All posts by Sally Anne Carroll

Sally Anne Carroll

Sally Anne Carroll is a life / career coach for professionals and entrepreneurs who want to re-tool their work, define success on their own terms and design healthy, balanced lifestyles that match their strengths and priorities. She’s a freedom-focused advocate for helping clients reimagine, redefine and reinvent the status quo to achieve their personal vision of success and fulfillment. Sally splits her time between Portland, Oregon, and Christchurch, New Zealand.

7 Life Skills to Make You More Effective at Work

7 Life Skills to Make You More Effective at Work

Creative networking, an outstanding resume and smart personal branding might get you in the door. Performing consistently high-quality work and contributing to your organization’s strategic goals will help you move up the ladder. But building a fulfilling and sustainable career is just as much—and perhaps more so— about the life skills you bring to everything that […]

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Company Culture is King. Here’s How to Find the Right Fit

Company Culture is King. Here’s How to Find the Right Fit

Many important factors come into play when choosing your next job – whether you are looking to take the next natural step up the career ladder, open  yourself up to new challenges at a larger organization, make a career transition into a new industry or find a higher paying position. But increasingly, it is the workplace itself—its culture, practices […]

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3 Ways Your Personal Strengths Can Transform Your Job Search

3 Ways Your Personal Strengths Can Transform Your Job Search

Whether you’re starting a new job search or just keeping your eyes open for that next-level position, spending the time to identify—and fully understand—your personal strengths can be a game changer. Strengths are the patterns of thinking, feeling and acting that come naturally to you, energize you and help you perform well, both at work […]

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Looking for a New Job? Start With the End in Mind

Looking for a New Job? Start With the End in Mind

When starting a new job search, it can be tempting to cast a wide net. In practice, though, being open to every possibility that comes your way can be a recipe for overwhelm, indecision and a search that may not give you the result you’re after. If you are intent on landing the right position—one […]

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New job? Spend Your First Few Weeks Doing This

New Job? Spend Your First Few Weeks Doing This

The offer letter has been signed and your start date is set. A new job offers opportunities to grow personally and professionally, but it can also come with the anxiety of change. Whether you’re starting with a new company or moving into a new role within your organization, your first few weeks on the job […]

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Set Professional Goals That Matter

Set Professional Goals That Matter

As a life coach and a career coach, I’ve worked with many clients who’ve achieved their professional goals or won the coveted job, only to find themselves feeling restless and unfulfilled. Lacking purpose or meaning. Feeling a bit stuck. It’s all too easy to trudge up the ladder, chase the promotion or hastily take a […]

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7 Ways to Transform Your Work Life This Year

7 Ways to Transform Your Work Life This Year

Not feeling it at work? Itching for new challenges? Or maybe you’ve hit a plateau? If you’re ready to have a standout year and push your career to its next level, the good news is that you don’t need to wait on anyone to breathe new life into your work. By focusing your attention and […]

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7 Ways to Define and Achieve Work-Life Balance in the Real World

7 Ways to Define and Achieve Work-Life Balance

One big concern for many of us today is how to balance, or integrate, our personal and work lives—whether we’re running a business, creating a business or working in a demanding job. We tell some fascinating stories around this particular topic. Small business owners and solopreneurs tell me they need to hustle all the time […]

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5 Signs It’s Time To Find Another Job (And What To Do About Them)

5 Signs It's Time To Find Another Job

Feeling unsatisfied at work? You’re not alone. Worldwide, just 13% of employees report feeling fully engaged at work, according to research by Gallup. But that doesn’t mean you can’t be one of them. While taking the leap to leave your unfulfilling job can be a difficult decision, it may be the best move you can […]

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Craving to Be Your Own Boss? Do This First

Craving to Be Your Own Boss? Do This First

Nearly 10 years ago, I quit my job and started a business. That business ultimately became the coaching and consulting practice I run today. It’s evolved over time. It’s moved from one side of the country to the other, and even overseas. Working for myself is something I always knew I would do, and I’ve […]

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