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All posts by Sarah Jones

Sarah Jones

Sarah is the editor of Sleepy Deep. Feeling the repercussions of being an irregular sleeper for far too long, she decided to do something about it. She learned why sleep is so important and how to maximize it, and is now helping others who are struggling to find their right sleep routine.

The Effects Coffee Has on Your Productivity

The Effects Coffee Has on Your Productivity

Coffee is a universal staple for most home and offices. With its aromatic fragrance and bold taste, its no surprise that a majority of adults in the US consume at least one cup of coffee a day. Coffee helps to wake us up and gives us a boost of energy that helps us get through the […]

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A Recipe For Career Disaster: Bad Sleep Health

A Recipe For Career Disaster- Bad Sleep Health

You’ve found that dream job and you’re just aching to go after it. Maybe you’ve enrolled in classes and you hope to learn a new skill. Just how exactly are you supposed to juggle getting together a portfolio, preparing for your upcoming interview or studying for your new degree you hope to earn? Not to […]

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